Egg White and Avocado Breakfast Sandwich

What’s filling, healthy, and downright delicious? This egg white and avocado breakfast sandwich! The other morning my mom called me whilst standing in line at a Panera, about to purchase an egg and avocado sandwich for breakfast. And suddenly, as I listened to her munching away on her delicious, savory sandwich, I felt an extreme…

The Ultimate Healthy Grilled Cheese

When I was a kid, one of my very favorite foods were grilled cheeses. And trust me when I tell you: I could eat them every day of my life. And, in fact, did every summer. I would top a slice of multigrain bread with two slices of American cheese (aka orange-colored plastic) and another…