Chia seeds are my new favorite ingredient! Not only are they extremely nutrient dense, with 11g fiber and 4g protein per ounce, but they contain Omega-3 fatty acids and many vitamins and minerals beneficial to bone health. Plus, there’s something so satisfying about the little pop of the seeds as you bite into a fluffy,…
Breakfast is awesome. Cookies are awesome. Running late for work is not. That’s why aside from overnight oats, my go-to breakfast before a day of work, or even school, is cereal. Pour it in a bowl, add milk, eat. Repeat. (Or maybe not repeat, especially if you’re running late! ;)) This recipe is packed with…
Are you ready to have your mind blown? And if not your mind, at least your tastebuds? This Chia Seed Pudding is literally a healthy Tiramisu. That is perfectly acceptable to eat for breakfast. So basically dessert for breakfast: aka HEAVEN. The secret to this Tiramisu Chia Seed Pudding is allowing it to sit in…
Sometimes, I’m really bad at time management. For example, Freshman year I was late to school about 7 times in one marking period. I kept wondering: “Why can’t I make it on time? I don’t have that much to do in the morning!” It wasn’t until my first lunch detention that I realized my problem…
It’s almost summer. Seriously, summer could not come any slower. I feel like it’s been over 70°F outside for months, and yet it’s still not yet June? And I still have homework due, exams to study for, and no free time? The truth is, the main reason I’m so impatient for summer is because I…
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