Take a look at the ingredients list of your favorite crunchy guilty-pleasure. How many ingredients can you pronounce? In fact, how many would you actually find in a typical kitchen. And no, not an industrial food-plant kitchen. Your own, or even your mother’s kitchen. For me, I would have to say two, maybe three… Of…
Chia seeds are my new favorite ingredient! Not only are they extremely nutrient dense, with 11g fiber and 4g protein per ounce, but they contain Omega-3 fatty acids and many vitamins and minerals beneficial to bone health. Plus, there’s something so satisfying about the little pop of the seeds as you bite into a fluffy,…
Breakfast is awesome. Cookies are awesome. Running late for work is not. That’s why aside from overnight oats, my go-to breakfast before a day of work, or even school, is cereal. Pour it in a bowl, add milk, eat. Repeat. (Or maybe not repeat, especially if you’re running late! ;)) This recipe is packed with…
The beauty of this recipe is its simplicity. Cherries. Frozen bananas. That’s it! And seriously, if you’re a cherry lover I can’t tell you how much you’ll love this recipe! If you haven’t heard of “nice cream” before allow me to change your life. Run to your kitchen now, cut up a banana or two,…
When I was younger, you could say my summer diet was a bit odd. Here’s what it consisted of: 1. Watermelon 2. Popcorn 3. Fruit Pops And that’s basically it. Aside from the occasional cookout, the most diversity I typically had in my diet June-August was four different flavors of popsicle. Although I no longer…
skinnysweettreats 