Recently I’ve been trying to incorporate more protein into my breakfast. After hitting the gym in the morning, I would ideally sit down for a meal of eggs and toast or a bowl of oatmeal – something with a good amount of protein and healthy carbs to help me refuel. But unfortunately, I find that…
For my birthday this year, I asked for an Instant Pot! I’ve been hearing about them for a while, but it wasn’t until my oven broke a few weeks ago that I finally gave one a shot. I decided to give my Chickpea Lentil Stew a shot in the Instant Pot, and it turned out…
The great thing about this waffle is that it isn’t good in spite of being vegan. It’s good because it’s vegan! I’ve found that recently, a lot of the waffles that I make with eggs tend to get really hard in the waffle iron before they’ve even fully cooked. Meaning that by the time a…
For me, Thanksgiving has always been a time of no regrets. It’s been a time of focusing not on health or fitness, but on spending time with the people you love, and the people who love you. Whether that be with your family, your friends, or even your neighbors, maintaining these relationships is incredibly important.…
What has 310 calories, 19g fat, and 320mg sodium? Well, it’s not one of these cinnamon sugar donuts, I’ll tell you that! I love donuts. Love, love, LOVE them. As a kid, I would actually look forward to my report card coming out, because it meant that I could get a free donut from Krispy…
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