Tropical Strawberry Layered Smoothie

Layered smoothies are a great way to impress your Instagram followers with a stunning photo and a healthy way to treat your body following a hard workout. They’re basically the perfect two-for-one deal. Plus, they’re two layers so that totally fits! I absolutely adore this smoothie because it combines the tropical flavors of pineapple, mango,…

Skinny Piña Colada

If you like Piña Coladas… You’re going to love this recipe! I know, you were expecting the rest of Escape, or better known as: “the Piña Colada Song”. Well, I’ve had that song stuck in my head all day and decided to take it as a sign that I needed a piña colada… asap. Of course, most piña…