No Bake Chocolate Mousse Pie

For me, Thanksgiving has always been a time of no regrets. It’s been a time of focusing not on health or fitness, but on spending time with the people you love, and the people who love you. Whether that be with your family, your friends, or even your neighbors, maintaining these relationships is incredibly important.…

Healthy “Dirt Pudding” Parfait

Today, my friend brought Chocolate-flavored Greek Yogurt to school for lunch. At first I was like: chocolate-flavored yogurt? That’s insane, it’s like pudding… but healthy, ugh! But then I was like: chocolate-flavored yogurt!? That’s insane! It’s like pudding… but HEALTHY! And so was born my idea for a healthy chocolate parfait! When I was a…

Low Sugar Strawberry Yogurt

I absolutely love strawberry yogurt. But I absolutely hate how much added sugar companies put in it! I mean, come on, do you really need to add sugar to something that would be sweet enough if you just added more strawberries? Because unfortunately, blood sugar spikes are real. As are sugar crashes – aka how…

Blueberry Orange Smoothie

I’ll have a blue Christmas… Because of this smoothie! Well, honestly this smoothie is more purple than blue, but as it’s made with a whole cup of blueberries and blueberry yogurt, I think “blue” is still a pretty appropriate adjective! You can’t get a fresher flavor combination than blueberry and orange. The sweet flavor of…

Decadent Chocolate Pie for One

Decadent Chocolate Pie for One

I love single serving recipes. Maybe it’s my affinity for anything mini, or the fact that I can’t be trusted with more than one serving, but recipes “for one” always catch my eye. The first time I think I heard of a true “single serving” dessert (not just a cupcake or cake pop, but something…