Sweet Almond Apricot Tarts

I had my first apricot in Germany. No, not my first sausage, bratwurst, or even spatzle. In fact, I didn’t even try any of these foods while in Germany! How is this possible, you may be asking? Well… I had my first apricot in the Frankfurt Airport in Germany. And at the time, I had…

Chocolate Chip Protein Muffin in a Mug

I’m enjoying this muffin as I type. Have you ever arrived home following a kick-butt strength training workout and found yourself craving protein? Bacon, chicken, scrambled eggs: I want it all! Yet, at the same time, I’m way too hungry (and impatient) to wait a whole fifteen minutes for the chicken to cook. Also, I…

Easiest Peanut Butter Protein Cookies

These cookies don’t have any added sugar and only have 1g net carbs. Not to mention, each cookie has 6g protein and only 94 calories. And they’re so peanut-buttery you wouldn’t believe it. I’m absolutely in LOVE with Peanut Butter and Co. peanut butter. That being said, when I walked into Tuesday Morning a week…

Dark Chocolate Peanut Butter Cake for One

Are you ready to try the most decadent cake you’ll ever taste? Creamy peanut butter, dark chocolate, and fudgy cake. Oh, and it’s made in a mug in less than two minutes. And yields a decadent, rich cake with less than 200 calories. Why yes, that is including the peanut butter! Bring on the cake! With…

Coffee Cake for One

Okay so sometimes I’m not keen on sharing my food. … Okay so most of the time I’m not keen on sharing my food. But believe it or not, I would be happy to share this mug cake any day. Aside from being incredibly divine, between the decadent cinnamon-sugar topping and sweet, vanilla-y flavor of…